What is hypnotherapy?

Hypnotherapy assists in healing core issues that are rooted deep in the subconscious.

Hypnotherapy is gentle, soothing and rapidly effective to access and change thought patterns that govern our lives. It is a powerful transformative healing modality that uses the power of the subconscious brain. By working with the subconscious we are able to access the root of the issue, transforming beliefs, feelings and behaviours that no longer serve the person. Old patterns are effectively shifted and released so that it is easy to move forward with confidence and shine.


Frequently asked questions.

1Can someone control me when I am in hypnosis and make me do something that I don’t want to do?
No matter how deep you go into hypnosis, you will always be in control and aware. You could open your eyes and walk around or state that you need to use the washroom if you wanted at any point in the session. In hypnosis it’s just a different level of consciousness that you are tapping into.
2What if I see something that I can’t handle?
You’ll never be shown something that you can’t or are not ready to handle. Your subconscious has a natural protection mechanism and you’ll only be shown what you can handle.
3How can a Past Life Regression help me?
A PLR can enable you to recover memories from a past life connected to the the issue in the current life. Once the source has been identified you are assisted to release the emotional charge. Once an emotional layer is lifted it can have a ripple effect, shifting beliefs and patterns on many levels extending into the current life.
4What is the subconscious?
It’s the part of you that knows everything about you. It is the recorder of all experiences.
5How long does a Past Life Regression last?
Typically a Past Life Regression Session will be 2.5- 3 hrs.
6Will I remember what I experience in the past life regression?
Yes, you will remember most if not all of what you experienced. You will also receive a digital recording of your session to listen to whenever you want.
7What if I can’t be hypnotized?
Almost everyone can be hypnotized. If you’ve ever driven somewhere, arrived and thought wow that was quick… I don’t even recall most of the journey, then you were in a light hypnotized state. There are however a small percentage of people that have a subconscious response that makes them resist experiencing a hypnotized state. Being open, relaxed and following along with the meditative process will allow your conscious mind to relax and open to the deeper subconscious levels.


Online Sessions

1Does my session have to be face to face, or can it be online?
I offer sessions both in person and online. I facilitate Transpersonal, Past Life Regression and Life Between Lives Sessions for clients online using Zoom with great results. As long as you have a quiet, uninterrupted space where you can relax and you have earbuds or a headset, you can experience the session in the comfort of your own home.
2Can I be hypnotized online?
Yes. Hypnosis is a highly focused trance state. We naturally go into this state when we watch a movie, television or daydream.